Ham & Swiss On Honey Wheat Bread vs Good health jalapeno veggies straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ham & Swiss On Honey Wheat Bread

Good health jalapeno veggies straws
The Verdict: Which is Better?
When placing Ham & Swiss On Honey Wheat Bread and Good health jalapeno veggies straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Swiss On Honey Wheat Bread is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ham & Swiss On Honey Wheat Bread offers a protein boost with 13.3g per 100g, outperforming Good health jalapeno veggies straws in this category.
Frequently Asked Questions
Which is healthier: Ham & Swiss On Honey Wheat Bread or Good health jalapeno veggies straws?
It depends on your goals. Ham & Swiss On Honey Wheat Bread has 180 calories, while Good health jalapeno veggies straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Ham & Swiss On Honey Wheat Bread vegan?
No, Ham & Swiss On Honey Wheat Bread is not certified vegan.
What is the calorie difference between Ham & Swiss On Honey Wheat Bread and Good health jalapeno veggies straws?
There is a difference of 320 calories per 100g between the two products.




