Ham & Swiss Pretzel Duo Sandwich vs Sweet Thins Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Swiss Pretzel Duo Sandwich
Sweet Thins Chocolate Brownie
The Verdict: Which is Better?
When placing Ham & Swiss Pretzel Duo Sandwich and Sweet Thins Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Swiss Pretzel Duo Sandwich is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham & Swiss Pretzel Duo Sandwich takes the lead with only 1.06g of sugar per 100g, whereas Sweet Thins Chocolate Brownie contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ham & Swiss Pretzel Duo Sandwich offers a protein boost with 14.5g per 100g, outperforming Sweet Thins Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Ham & Swiss Pretzel Duo Sandwich or Sweet Thins Chocolate Brownie?
Ham & Swiss Pretzel Duo Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham & Swiss Pretzel Duo Sandwich vegan?
No, Ham & Swiss Pretzel Duo Sandwich is not certified vegan.
What is the calorie difference between Ham & Swiss Pretzel Duo Sandwich and Sweet Thins Chocolate Brownie?
There is a difference of 177 calories per 100g between the two products.
