Ham & Swiss Sandwich vs Chex Mix Original Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham & Swiss Sandwich
Chex Mix Original Snack Mix
The Verdict: Which is Better?
When placing Ham & Swiss Sandwich and Chex Mix Original Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham & Swiss Sandwich is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ham & Swiss Sandwich offers a protein boost with 11.3g per 100g, outperforming Chex Mix Original Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Ham & Swiss Sandwich or Chex Mix Original Snack Mix?
It depends on your goals. Ham & Swiss Sandwich has 246 calories, while Chex Mix Original Snack Mix has 429 calories. Check the detailed table above for sugar and fat content.
Is Ham & Swiss Sandwich vegan?
No, Ham & Swiss Sandwich is not certified vegan.
What is the calorie difference between Ham & Swiss Sandwich and Chex Mix Original Snack Mix?
There is a difference of 183 calories per 100g between the two products.
