Ham Turkey Breast & Gouda Sandwich vs Ham, egg & Jalapeño cheese Flatbread sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ham Turkey Breast & Gouda Sandwich
Ham, egg & Jalapeño cheese Flatbread sandwich
The Verdict: Which is Better?
When placing Ham Turkey Breast & Gouda Sandwich and Ham, egg & Jalapeño cheese Flatbread sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ham Turkey Breast & Gouda Sandwich is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ham Turkey Breast & Gouda Sandwich takes the lead with only 0g of sugar per 100g, whereas Ham, egg & Jalapeño cheese Flatbread sandwich contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ham Turkey Breast & Gouda Sandwich or Ham, egg & Jalapeño cheese Flatbread sandwich?
Ham Turkey Breast & Gouda Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ham Turkey Breast & Gouda Sandwich vegan?
No, Ham Turkey Breast & Gouda Sandwich is not certified vegan.
What is the calorie difference between Ham Turkey Breast & Gouda Sandwich and Ham, egg & Jalapeño cheese Flatbread sandwich?
There is a difference of 300 calories per 100g between the two products.
