Head-to-Head Analysis

HAM WATER ADDED COOKED vs Spicy Corn Relish imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAM WATER ADDED COOKED

HAM WATER ADDED COOKED

Not Vegan
VS
Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
133 kcal
2.2g
Sugars
20g
1.7g
Fat
0g
1.1g
Protein
3.3g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing HAM WATER ADDED COOKED and Spicy Corn Relish imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAM WATER ADDED COOKED is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAM WATER ADDED COOKED takes the lead with only 2.2g of sugar per 100g, whereas Spicy Corn Relish imp contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HAM WATER ADDED COOKED or Spicy Corn Relish imp?

HAM WATER ADDED COOKED appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAM WATER ADDED COOKED vegan?

No, HAM WATER ADDED COOKED is not certified vegan.

What is the calorie difference between HAM WATER ADDED COOKED and Spicy Corn Relish imp?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.