Head-to-Head Analysis

Hambeens vs Gluten Free Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hambeens

Hambeens

Not Vegan
VS
Top Pick
Package of Gluten Free Fettuccine

Gluten Free Fettuccine

Not Vegan
Nutritional Facts (per 100g)
342.9 kcal
Energy
339 kcal
2.9g
Sugars
0g
0g
Fat
1.8g
22.9g
Protein
7.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Hambeens and Gluten Free Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hambeens is the more energy-dense option here, packing 4 more calories per 100g than Gluten Free Fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hambeens contains significantly more sugar (2.8571428571429g) compared to the milder Gluten Free Fettuccine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Fettuccine is undeniably the healthier pick.

Looking to build muscle? Hambeens offers a protein boost with 22.857142857143g per 100g, outperforming Gluten Free Fettuccine in this category.

Frequently Asked Questions

Which is healthier: Hambeens or Gluten Free Fettuccine?

It depends on your goals. Hambeens has 342.85714285714 calories, while Gluten Free Fettuccine has 339 calories. Check the detailed table above for sugar and fat content.

Is Hambeens vegan?

No, Hambeens is not certified vegan.

What is the calorie difference between Hambeens and Gluten Free Fettuccine?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.