Head-to-Head Analysis

Hamburg Rolls vs Premium Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburg Rolls

Hamburg Rolls

Not Vegan
VS
Top Pick
Package of Premium Bread

Premium Bread

Not Vegan
Nutritional Facts (per 100g)
268.3 kcal
Energy
266.7 kcal
7.3g
Sugars
6.7g
2.4g
Fat
3.3g
9.8g
Protein
10g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Hamburg Rolls and Premium Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburg Rolls is the more energy-dense option here, packing 2 more calories per 100g than Premium Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hamburg Rolls or Premium Bread?

It depends on your goals. Hamburg Rolls has 268.292682926829 calories, while Premium Bread has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Hamburg Rolls vegan?

No, Hamburg Rolls is not certified vegan.

What is the calorie difference between Hamburg Rolls and Premium Bread?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.