Hamburg Rolls vs Red Berry Almond Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburg Rolls
Red Berry Almond Crunch
The Verdict: Which is Better?
When placing Hamburg Rolls and Red Berry Almond Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hamburg Rolls is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hamburg Rolls takes the lead with only 7.31707317073171g of sugar per 100g, whereas Red Berry Almond Crunch contains 23.728813559322g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hamburg Rolls offers a protein boost with 9.75609756097561g per 100g, outperforming Red Berry Almond Crunch in this category.
Frequently Asked Questions
Which is healthier: Hamburg Rolls or Red Berry Almond Crunch?
Hamburg Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hamburg Rolls vegan?
No, Hamburg Rolls is not certified vegan.
What is the calorie difference between Hamburg Rolls and Red Berry Almond Crunch?
There is a difference of 105 calories per 100g between the two products.
