Head-to-Head Analysis

Hamburger vs Original relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburger

Hamburger

Not Vegan
VS
Package of Original relish

Original relish

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
100 kcal
0g
Sugars
26.7g
9.8g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Hamburger and Original relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger is the more energy-dense option here, packing 78 more calories per 100g than Original relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hamburger takes the lead with only 0g of sugar per 100g, whereas Original relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hamburger offers a protein boost with 20.5g per 100g, outperforming Original relish in this category.

Frequently Asked Questions

Which is healthier: Hamburger or Original relish?

It depends on your goals. Hamburger has 178 calories, while Original relish has 100 calories. Check the detailed table above for sugar and fat content.

Is Hamburger vegan?

No, Hamburger is not certified vegan.

What is the calorie difference between Hamburger and Original relish?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.