Head-to-Head Analysis

Hamburger Bun vs Organic Popcorn, Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Bun

Hamburger Bun

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Himalayan Pink Salt

Organic Popcorn, Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
385 kcal
7g
Sugars
0g
2.8g
Fat
23.1g
8.5g
Protein
0g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Hamburger Bun and Organic Popcorn, Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger Bun is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger Bun contains significantly more sugar (7.04g) compared to the milder Organic Popcorn, Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Himalayan Pink Salt is undeniably the healthier pick.

Looking to build muscle? Hamburger Bun offers a protein boost with 8.45g per 100g, outperforming Organic Popcorn, Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Hamburger Bun or Organic Popcorn, Himalayan Pink Salt?

It depends on your goals. Hamburger Bun has 282 calories, while Organic Popcorn, Himalayan Pink Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Bun vegan?

No, Hamburger Bun is not certified vegan.

What is the calorie difference between Hamburger Bun and Organic Popcorn, Himalayan Pink Salt?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.