Head-to-Head Analysis

Hamburger Buns vs Original muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Buns

Hamburger Buns

Not Vegan
VS
Top Pick
Package of Original muffins

Original muffins

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
245.9 kcal
9.4g
Sugars
1.6g
3.8g
Fat
1.6g
11.3g
Protein
8.2g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Hamburger Buns and Original muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger Buns is the more energy-dense option here, packing 37 more calories per 100g than Original muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hamburger Buns contains significantly more sugar (9.43g) compared to the milder Original muffins (1.6393g). If you are monitoring your insulin levels or trying to cut down on sweets, Original muffins is undeniably the healthier pick.

Looking to build muscle? Hamburger Buns offers a protein boost with 11.3g per 100g, outperforming Original muffins in this category.

Frequently Asked Questions

Which is healthier: Hamburger Buns or Original muffins?

It depends on your goals. Hamburger Buns has 283 calories, while Original muffins has 245.9016 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Buns vegan?

No, Hamburger Buns is not certified vegan.

What is the calorie difference between Hamburger Buns and Original muffins?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.