Hamburger buns vs Gnocchi alla sorrentina
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburger buns
Gnocchi alla sorrentina
The Verdict: Which is Better?
When placing Hamburger buns and Gnocchi alla sorrentina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hamburger buns is the more energy-dense option here, packing 103 more calories per 100g than Gnocchi alla sorrentina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hamburger buns takes the lead with only 6g of sugar per 100g, whereas Gnocchi alla sorrentina contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hamburger buns offers a protein boost with 8g per 100g, outperforming Gnocchi alla sorrentina in this category.
Frequently Asked Questions
Which is healthier: Hamburger buns or Gnocchi alla sorrentina?
It depends on your goals. Hamburger buns has 260 calories, while Gnocchi alla sorrentina has 157 calories. Check the detailed table above for sugar and fat content.
Is Hamburger buns vegan?
No, Hamburger buns is not certified vegan.
What is the calorie difference between Hamburger buns and Gnocchi alla sorrentina?
There is a difference of 103 calories per 100g between the two products.
