Head-to-Head Analysis

Hamburger buns vs Raw Organic Hazelnut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger buns

Hamburger buns

Not Vegan
VS
Top Pick
Package of Raw Organic Hazelnut Butter

Raw Organic Hazelnut Butter

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
665 kcal
6g
Sugars
4.3g
2g
Fat
61g
8g
Protein
17g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Hamburger buns and Raw Organic Hazelnut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger buns is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger buns contains significantly more sugar (6g) compared to the milder Raw Organic Hazelnut Butter (4.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Organic Hazelnut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hamburger buns or Raw Organic Hazelnut Butter?

It depends on your goals. Hamburger buns has 260 calories, while Raw Organic Hazelnut Butter has 665 calories. Check the detailed table above for sugar and fat content.

Is Hamburger buns vegan?

No, Hamburger buns is not certified vegan.

What is the calorie difference between Hamburger buns and Raw Organic Hazelnut Butter?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.