Head-to-Head Analysis

Hamburger buns vs Tesco English Muffins 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger buns

Hamburger buns

Not Vegan
VS
Top Pick
Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
239 kcal
6g
Sugars
5.6g
2g
Fat
1.7g
8g
Protein
11.4g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Hamburger buns and Tesco English Muffins 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger buns is the more energy-dense option here, packing 21 more calories per 100g than Tesco English Muffins 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hamburger buns or Tesco English Muffins 4 Pack?

It depends on your goals. Hamburger buns has 260 calories, while Tesco English Muffins 4 Pack has 239 calories. Check the detailed table above for sugar and fat content.

Is Hamburger buns vegan?

No, Hamburger buns is not certified vegan.

What is the calorie difference between Hamburger buns and Tesco English Muffins 4 Pack?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.