Head-to-Head Analysis

Hamburger Buns vs Organic Chickpea Fusilli (TH)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Buns

Hamburger Buns

Not Vegan
VS
Top Pick
Package of Organic Chickpea Fusilli (TH)

Organic Chickpea Fusilli (TH)

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
361 kcal
7.6g
Sugars
3.1g
7.6g
Fat
3.6g
6.3g
Protein
20.5g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Hamburger Buns and Organic Chickpea Fusilli (TH) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger Buns is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger Buns contains significantly more sugar (7.59g) compared to the milder Organic Chickpea Fusilli (TH) (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Fusilli (TH) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hamburger Buns or Organic Chickpea Fusilli (TH)?

It depends on your goals. Hamburger Buns has 278 calories, while Organic Chickpea Fusilli (TH) has 361 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Buns vegan?

No, Hamburger Buns is not certified vegan.

What is the calorie difference between Hamburger Buns and Organic Chickpea Fusilli (TH)?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.