Head-to-Head Analysis

Hamburger buns vs Creamy Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger buns

Hamburger buns

Not Vegan
VS
Top Pick
Package of Creamy Natural Peanut Butter

Creamy Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
282.1 kcal
Energy
594 kcal
7.7g
Sugars
6.3g
2.6g
Fat
50g
10.3g
Protein
25g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Hamburger buns and Creamy Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger buns is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger buns contains significantly more sugar (7.6923076923077g) compared to the milder Creamy Natural Peanut Butter (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Natural Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hamburger buns or Creamy Natural Peanut Butter?

It depends on your goals. Hamburger buns has 282.05128205128 calories, while Creamy Natural Peanut Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Hamburger buns vegan?

No, Hamburger buns is not certified vegan.

What is the calorie difference between Hamburger buns and Creamy Natural Peanut Butter?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.