Hamburger Buns vs Mango Chunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburger Buns
Mango Chunks
The Verdict: Which is Better?
When placing Hamburger Buns and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hamburger Buns is the more energy-dense option here, packing 198 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hamburger Buns takes the lead with only 6.98g of sugar per 100g, whereas Mango Chunks contains 13.768115942029g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hamburger Buns offers a protein boost with 9.3g per 100g, outperforming Mango Chunks in this category.
Frequently Asked Questions
Which is healthier: Hamburger Buns or Mango Chunks?
It depends on your goals. Hamburger Buns has 256 calories, while Mango Chunks has 57.9710144927536 calories. Check the detailed table above for sugar and fat content.
Is Hamburger Buns vegan?
No, Hamburger Buns is not certified vegan.
What is the calorie difference between Hamburger Buns and Mango Chunks?
There is a difference of 198 calories per 100g between the two products.
