Head-to-Head Analysis

HAMBURGER BUNS vs Cookie Crisp Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAMBURGER BUNS

HAMBURGER BUNS

Not Vegan
VS
Package of Cookie Crisp Cereal

Cookie Crisp Cereal

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
389 kcal
7g
Sugars
33.3g
2.3g
Fat
4.2g
9.3g
Protein
5.6g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing HAMBURGER BUNS and Cookie Crisp Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAMBURGER BUNS is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAMBURGER BUNS takes the lead with only 6.97674418604651g of sugar per 100g, whereas Cookie Crisp Cereal contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HAMBURGER BUNS offers a protein boost with 9.30232558139535g per 100g, outperforming Cookie Crisp Cereal in this category.

Frequently Asked Questions

Which is healthier: HAMBURGER BUNS or Cookie Crisp Cereal?

HAMBURGER BUNS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAMBURGER BUNS vegan?

No, HAMBURGER BUNS is not certified vegan.

What is the calorie difference between HAMBURGER BUNS and Cookie Crisp Cereal?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.