Hamburger buns vs Quick Cook Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hamburger buns
Quick Cook Brown Rice
The Verdict: Which is Better?
When placing Hamburger buns and Quick Cook Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hamburger buns is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hamburger buns contains significantly more sugar (4.65g) compared to the milder Quick Cook Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Cook Brown Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hamburger buns or Quick Cook Brown Rice?
It depends on your goals. Hamburger buns has 256 calories, while Quick Cook Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Hamburger buns vegan?
No, Hamburger buns is not certified vegan.
What is the calorie difference between Hamburger buns and Quick Cook Brown Rice?
There is a difference of 104 calories per 100g between the two products.
