Head-to-Head Analysis

Hamburger Buns vs Cherry Mixed Fruit with Cherry Flavor in 100% Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburger Buns

Hamburger Buns

Not Vegan
VS
Package of Cherry Mixed Fruit with Cherry Flavor in 100% Juice

Cherry Mixed Fruit with Cherry Flavor in 100% Juice

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
53.1 kcal
7g
Sugars
11.5g
4.7g
Fat
0g
9.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Hamburger Buns and Cherry Mixed Fruit with Cherry Flavor in 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger Buns is the more energy-dense option here, packing 226 more calories per 100g than Cherry Mixed Fruit with Cherry Flavor in 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hamburger Buns takes the lead with only 6.9767441860465g of sugar per 100g, whereas Cherry Mixed Fruit with Cherry Flavor in 100% Juice contains 11.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hamburger Buns offers a protein boost with 9.3023255813953g per 100g, outperforming Cherry Mixed Fruit with Cherry Flavor in 100% Juice in this category.

Frequently Asked Questions

Which is healthier: Hamburger Buns or Cherry Mixed Fruit with Cherry Flavor in 100% Juice?

It depends on your goals. Hamburger Buns has 279.06976744186 calories, while Cherry Mixed Fruit with Cherry Flavor in 100% Juice has 53.1 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Buns vegan?

No, Hamburger Buns is not certified vegan.

What is the calorie difference between Hamburger Buns and Cherry Mixed Fruit with Cherry Flavor in 100% Juice?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.