Head-to-Head Analysis

HAMBURGER BUNS BRIOCHE STYLE vs Yucca arepa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAMBURGER BUNS BRIOCHE STYLE

HAMBURGER BUNS BRIOCHE STYLE

Not Vegan
VS
Top Pick
Package of Yucca arepa

Yucca arepa

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
300 kcal
10.9g
Sugars
6g
3.9g
Fat
14g
9.4g
Protein
10g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing HAMBURGER BUNS BRIOCHE STYLE and Yucca arepa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAMBURGER BUNS BRIOCHE STYLE is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HAMBURGER BUNS BRIOCHE STYLE contains significantly more sugar (10.9g) compared to the milder Yucca arepa (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Yucca arepa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HAMBURGER BUNS BRIOCHE STYLE or Yucca arepa?

It depends on your goals. HAMBURGER BUNS BRIOCHE STYLE has 266 calories, while Yucca arepa has 300 calories. Check the detailed table above for sugar and fat content.

Is HAMBURGER BUNS BRIOCHE STYLE vegan?

No, HAMBURGER BUNS BRIOCHE STYLE is not certified vegan.

What is the calorie difference between HAMBURGER BUNS BRIOCHE STYLE and Yucca arepa?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.