Head-to-Head Analysis

Hamburger helper lasagna vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger helper lasagna

Hamburger helper lasagna

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
421 kcal
13.2g
Sugars
5.3g
2.6g
Fat
15.8g
7.9g
Protein
5.3g
3.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Hamburger helper lasagna and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger helper lasagna is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger helper lasagna contains significantly more sugar (13.16g) compared to the milder BUTTERMILK RANCH RICE CRISPS (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Looking to build muscle? Hamburger helper lasagna offers a protein boost with 7.89g per 100g, outperforming BUTTERMILK RANCH RICE CRISPS in this category.

Frequently Asked Questions

Which is healthier: Hamburger helper lasagna or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. Hamburger helper lasagna has 368.42 calories, while BUTTERMILK RANCH RICE CRISPS has 421 calories. Check the detailed table above for sugar and fat content.

Is Hamburger helper lasagna vegan?

No, Hamburger helper lasagna is not certified vegan.

What is the calorie difference between Hamburger helper lasagna and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.