Head-to-Head Analysis

hamburger helper single vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of hamburger helper single

hamburger helper single

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
426 kcal
10.5g
Sugars
0g
5.3g
Fat
16.2g
14g
Protein
29.4g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing hamburger helper single and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, hamburger helper single is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. hamburger helper single contains significantly more sugar (10.5g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: hamburger helper single or builders bar?

It depends on your goals. hamburger helper single has 386 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is hamburger helper single vegan?

No, hamburger helper single is not certified vegan.

What is the calorie difference between hamburger helper single and builders bar?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.