Head-to-Head Analysis

Hamburger Rolls vs Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Rolls

Hamburger Rolls

Not Vegan
VS
Top Pick
Package of Chocolate Chip

Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
0 kcal
4.7g
Sugars
0g
3.5g
Fat
0g
9.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Hamburger Rolls and Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger Rolls is the more energy-dense option here, packing 279 more calories per 100g than Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hamburger Rolls contains significantly more sugar (4.65g) compared to the milder Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Hamburger Rolls offers a protein boost with 9.3g per 100g, outperforming Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Hamburger Rolls or Chocolate Chip?

It depends on your goals. Hamburger Rolls has 279 calories, while Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Rolls vegan?

No, Hamburger Rolls is not certified vegan.

What is the calorie difference between Hamburger Rolls and Chocolate Chip?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.