Head-to-Head Analysis

Hamburger Rolls vs CREAMY MACADAMIA MILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Rolls

Hamburger Rolls

Not Vegan
VS
Top Pick
Package of CREAMY MACADAMIA MILK

CREAMY MACADAMIA MILK

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
25 kcal
3g
Sugars
2.5g
2g
Fat
1.5g
4g
Protein
0.4g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Hamburger Rolls and CREAMY MACADAMIA MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburger Rolls is the more energy-dense option here, packing 85 more calories per 100g than CREAMY MACADAMIA MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hamburger Rolls offers a protein boost with 4g per 100g, outperforming CREAMY MACADAMIA MILK in this category.

Frequently Asked Questions

Which is healthier: Hamburger Rolls or CREAMY MACADAMIA MILK?

It depends on your goals. Hamburger Rolls has 110 calories, while CREAMY MACADAMIA MILK has 25 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Rolls vegan?

No, Hamburger Rolls is not certified vegan.

What is the calorie difference between Hamburger Rolls and CREAMY MACADAMIA MILK?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.