Head-to-Head Analysis

Hamburger Slices vs Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hamburger Slices

Hamburger Slices

Not Vegan
VS
Top Pick
Package of Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
238.9 kcal
3.6g
Sugars
0g
0g
Fat
15g
0g
Protein
24.8g
4.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Hamburger Slices and Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburger Slices is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hamburger Slices contains significantly more sugar (3.57g) compared to the milder Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hamburger Slices or Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil?

It depends on your goals. Hamburger Slices has 17.86 calories, while Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil has 238.93805309735 calories. Check the detailed table above for sugar and fat content.

Is Hamburger Slices vegan?

No, Hamburger Slices is not certified vegan.

What is the calorie difference between Hamburger Slices and Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.