Head-to-Head Analysis

Hamburgers beef vs Phish Food Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburgers beef

Hamburgers beef

Not Vegan
VS
Package of Phish Food Ice Cream

Phish Food Ice Cream

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
272 kcal
3.3g
Sugars
26.2g
14.4g
Fat
12.9g
13.3g
Protein
3.6g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Hamburgers beef and Phish Food Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hamburgers beef is the more energy-dense option here, packing 17 more calories per 100g than Phish Food Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hamburgers beef takes the lead with only 3.33g of sugar per 100g, whereas Phish Food Ice Cream contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hamburgers beef offers a protein boost with 13.33g per 100g, outperforming Phish Food Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Hamburgers beef or Phish Food Ice Cream?

It depends on your goals. Hamburgers beef has 289 calories, while Phish Food Ice Cream has 272 calories. Check the detailed table above for sugar and fat content.

Is Hamburgers beef vegan?

No, Hamburgers beef is not certified vegan.

What is the calorie difference between Hamburgers beef and Phish Food Ice Cream?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.