Head-to-Head Analysis

Hamburguesa Cecina vs Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hamburguesa Cecina

Hamburguesa Cecina

Not Vegan
VS
Package of Dried Mangoes

Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
375 kcal
0g
Sugars
55g
17g
Fat
0g
21g
Protein
2.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Hamburguesa Cecina and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hamburguesa Cecina is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hamburguesa Cecina takes the lead with only 0g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hamburguesa Cecina offers a protein boost with 21g per 100g, outperforming Dried Mangoes in this category.

Frequently Asked Questions

Which is healthier: Hamburguesa Cecina or Dried Mangoes?

Hamburguesa Cecina appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hamburguesa Cecina vegan?

No, Hamburguesa Cecina is not certified vegan.

What is the calorie difference between Hamburguesa Cecina and Dried Mangoes?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.