Hampshire Sour Cream vs Garlic Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hampshire Sour Cream
Garlic Salt
The Verdict: Which is Better?
When placing Hampshire Sour Cream and Garlic Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hampshire Sour Cream is the more energy-dense option here, packing 200 more calories per 100g than Garlic Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hampshire Sour Cream contains significantly more sugar (3.33g) compared to the milder Garlic Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Salt is undeniably the healthier pick.
Looking to build muscle? Hampshire Sour Cream offers a protein boost with 3.33g per 100g, outperforming Garlic Salt in this category.
Frequently Asked Questions
Which is healthier: Hampshire Sour Cream or Garlic Salt?
It depends on your goals. Hampshire Sour Cream has 200 calories, while Garlic Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Hampshire Sour Cream vegan?
No, Hampshire Sour Cream is not certified vegan.
What is the calorie difference between Hampshire Sour Cream and Garlic Salt?
There is a difference of 200 calories per 100g between the two products.
