Head-to-Head Analysis

Hampshire Sour Cream vs Lowfat Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hampshire Sour Cream

Hampshire Sour Cream

Not Vegan
VS
Package of Lowfat Cottage Cheese

Lowfat Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
78.3 kcal
3.3g
Sugars
3.5g
20g
Fat
1.7g
3.3g
Protein
8.7g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Hampshire Sour Cream and Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hampshire Sour Cream is the more energy-dense option here, packing 122 more calories per 100g than Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hampshire Sour Cream or Lowfat Cottage Cheese?

It depends on your goals. Hampshire Sour Cream has 200 calories, while Lowfat Cottage Cheese has 78.3 calories. Check the detailed table above for sugar and fat content.

Is Hampshire Sour Cream vegan?

No, Hampshire Sour Cream is not certified vegan.

What is the calorie difference between Hampshire Sour Cream and Lowfat Cottage Cheese?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.