Head-to-Head Analysis

Hampshire Sour Cream vs Slow Cooked Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hampshire Sour Cream

Hampshire Sour Cream

Not Vegan
VS
Top Pick
Package of Slow Cooked Uncured Ham

Slow Cooked Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
198 kcal
3.3g
Sugars
0g
20g
Fat
6.6g
3.3g
Protein
36.4g
0.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Hampshire Sour Cream and Slow Cooked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hampshire Sour Cream is the more energy-dense option here, packing 2 more calories per 100g than Slow Cooked Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hampshire Sour Cream contains significantly more sugar (3.33g) compared to the milder Slow Cooked Uncured Ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Slow Cooked Uncured Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hampshire Sour Cream or Slow Cooked Uncured Ham?

It depends on your goals. Hampshire Sour Cream has 200 calories, while Slow Cooked Uncured Ham has 198 calories. Check the detailed table above for sugar and fat content.

Is Hampshire Sour Cream vegan?

No, Hampshire Sour Cream is not certified vegan.

What is the calorie difference between Hampshire Sour Cream and Slow Cooked Uncured Ham?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.