Hampshire Sour Cream vs Vermont Extra Sharp White Cheddar Cheese Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hampshire Sour Cream

Vermont Extra Sharp White Cheddar Cheese Snack
The Verdict: Which is Better?
When placing Hampshire Sour Cream and Vermont Extra Sharp White Cheddar Cheese Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hampshire Sour Cream is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hampshire Sour Cream contains significantly more sugar (3.33g) compared to the milder Vermont Extra Sharp White Cheddar Cheese Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vermont Extra Sharp White Cheddar Cheese Snack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hampshire Sour Cream or Vermont Extra Sharp White Cheddar Cheese Snack?
It depends on your goals. Hampshire Sour Cream has 200 calories, while Vermont Extra Sharp White Cheddar Cheese Snack has 393 calories. Check the detailed table above for sugar and fat content.
Is Hampshire Sour Cream vegan?
No, Hampshire Sour Cream is not certified vegan.
What is the calorie difference between Hampshire Sour Cream and Vermont Extra Sharp White Cheddar Cheese Snack?
There is a difference of 193 calories per 100g between the two products.




