Head-to-Head Analysis

Hand cooked chips vs Apricot Just Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hand cooked chips

Hand cooked chips

Not Vegan
VS
Package of Apricot Just Fruit Spread

Apricot Just Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
553 kcal
Energy
166.7 kcal
0.9g
Sugars
44.4g
38g
Fat
0g
5g
Protein
0g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Hand cooked chips and Apricot Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hand cooked chips is the more energy-dense option here, packing 386 more calories per 100g than Apricot Just Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hand cooked chips takes the lead with only 0.89999997615814g of sugar per 100g, whereas Apricot Just Fruit Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hand cooked chips offers a protein boost with 5g per 100g, outperforming Apricot Just Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Hand cooked chips or Apricot Just Fruit Spread?

It depends on your goals. Hand cooked chips has 553 calories, while Apricot Just Fruit Spread has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Hand cooked chips vegan?

No, Hand cooked chips is not certified vegan.

What is the calorie difference between Hand cooked chips and Apricot Just Fruit Spread?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.