Hand cooked chips vs fresh chilli jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand cooked chips
fresh chilli jam
The Verdict: Which is Better?
When placing Hand cooked chips and fresh chilli jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hand cooked chips is the more energy-dense option here, packing 303 more calories per 100g than fresh chilli jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hand cooked chips takes the lead with only 0.89999997615814g of sugar per 100g, whereas fresh chilli jam contains 59.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hand cooked chips offers a protein boost with 5g per 100g, outperforming fresh chilli jam in this category.
Frequently Asked Questions
Which is healthier: Hand cooked chips or fresh chilli jam?
It depends on your goals. Hand cooked chips has 553 calories, while fresh chilli jam has 250 calories. Check the detailed table above for sugar and fat content.
Is Hand cooked chips vegan?
No, Hand cooked chips is not certified vegan.
What is the calorie difference between Hand cooked chips and fresh chilli jam?
There is a difference of 303 calories per 100g between the two products.
