Head-to-Head Analysis

Hand cooked chips vs Sourdough buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hand cooked chips

Hand cooked chips

Not Vegan
VS
Package of Sourdough buns

Sourdough buns

Not Vegan
Nutritional Facts (per 100g)
553 kcal
Energy
264 kcal
0.9g
Sugars
7.6g
38g
Fat
3.8g
5g
Protein
9.4g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Hand cooked chips and Sourdough buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hand cooked chips is the more energy-dense option here, packing 289 more calories per 100g than Sourdough buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hand cooked chips takes the lead with only 0.89999997615814g of sugar per 100g, whereas Sourdough buns contains 7.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hand cooked chips or Sourdough buns?

It depends on your goals. Hand cooked chips has 553 calories, while Sourdough buns has 264 calories. Check the detailed table above for sugar and fat content.

Is Hand cooked chips vegan?

No, Hand cooked chips is not certified vegan.

What is the calorie difference between Hand cooked chips and Sourdough buns?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.