Hand-dipped Ricotta vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand-dipped Ricotta
Flatbread
The Verdict: Which is Better?
When placing Hand-dipped Ricotta and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hand-dipped Ricotta is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hand-dipped Ricotta contains significantly more sugar (3.64g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Hand-dipped Ricotta offers a protein boost with 10.9g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Hand-dipped Ricotta or Flatbread?
It depends on your goals. Hand-dipped Ricotta has 182 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Hand-dipped Ricotta vegan?
No, Hand-dipped Ricotta is not certified vegan.
What is the calorie difference between Hand-dipped Ricotta and Flatbread?
There is a difference of 318 calories per 100g between the two products.
