Head-to-Head Analysis

Hand-dipped Ricotta vs Rolo chewy caramels in milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hand-dipped Ricotta

Hand-dipped Ricotta

Not Vegan
VS
Package of Rolo chewy caramels in milk chocolate

Rolo chewy caramels in milk chocolate

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
467 kcal
3.6g
Sugars
66.7g
12.7g
Fat
20g
10.9g
Protein
0g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Hand-dipped Ricotta and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hand-dipped Ricotta is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hand-dipped Ricotta takes the lead with only 3.64g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hand-dipped Ricotta offers a protein boost with 10.9g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Hand-dipped Ricotta or Rolo chewy caramels in milk chocolate?

Hand-dipped Ricotta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hand-dipped Ricotta vegan?

No, Hand-dipped Ricotta is not certified vegan.

What is the calorie difference between Hand-dipped Ricotta and Rolo chewy caramels in milk chocolate?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.