Head-to-Head Analysis

Hand Selected Hickory Smoked Uncured ham vs Chocolate con menta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hand Selected Hickory Smoked Uncured ham

Hand Selected Hickory Smoked Uncured ham

Not Vegan
VS
Package of Chocolate con menta

Chocolate con menta

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
368 kcal
1.2g
Sugars
29.4g
7.1g
Fat
7.4g
17.9g
Protein
14.7g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Hand Selected Hickory Smoked Uncured ham and Chocolate con menta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hand Selected Hickory Smoked Uncured ham is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hand Selected Hickory Smoked Uncured ham takes the lead with only 1.19g of sugar per 100g, whereas Chocolate con menta contains 29.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hand Selected Hickory Smoked Uncured ham offers a protein boost with 17.9g per 100g, outperforming Chocolate con menta in this category.

Frequently Asked Questions

Which is healthier: Hand Selected Hickory Smoked Uncured ham or Chocolate con menta?

Hand Selected Hickory Smoked Uncured ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hand Selected Hickory Smoked Uncured ham vegan?

No, Hand Selected Hickory Smoked Uncured ham is not certified vegan.

What is the calorie difference between Hand Selected Hickory Smoked Uncured ham and Chocolate con menta?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.