Hand Selected Hickory Smoked Uncured ham vs original made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand Selected Hickory Smoked Uncured ham
original made with sea salt
The Verdict: Which is Better?
When placing Hand Selected Hickory Smoked Uncured ham and original made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hand Selected Hickory Smoked Uncured ham is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hand Selected Hickory Smoked Uncured ham contains significantly more sugar (1.19g) compared to the milder original made with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, original made with sea salt is undeniably the healthier pick.
Looking to build muscle? Hand Selected Hickory Smoked Uncured ham offers a protein boost with 17.9g per 100g, outperforming original made with sea salt in this category.
Frequently Asked Questions
Which is healthier: Hand Selected Hickory Smoked Uncured ham or original made with sea salt?
It depends on your goals. Hand Selected Hickory Smoked Uncured ham has 143 calories, while original made with sea salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Hand Selected Hickory Smoked Uncured ham vegan?
No, Hand Selected Hickory Smoked Uncured ham is not certified vegan.
What is the calorie difference between Hand Selected Hickory Smoked Uncured ham and original made with sea salt?
There is a difference of 286 calories per 100g between the two products.
