Hand Selected Hickory Smoked Uncured ham vs Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand Selected Hickory Smoked Uncured ham
Wheat Crackers
The Verdict: Which is Better?
When placing Hand Selected Hickory Smoked Uncured ham and Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hand Selected Hickory Smoked Uncured ham is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hand Selected Hickory Smoked Uncured ham takes the lead with only 1.19g of sugar per 100g, whereas Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hand Selected Hickory Smoked Uncured ham offers a protein boost with 17.9g per 100g, outperforming Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Hand Selected Hickory Smoked Uncured ham or Wheat Crackers?
Hand Selected Hickory Smoked Uncured ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hand Selected Hickory Smoked Uncured ham vegan?
No, Hand Selected Hickory Smoked Uncured ham is not certified vegan.
What is the calorie difference between Hand Selected Hickory Smoked Uncured ham and Wheat Crackers?
There is a difference of 324 calories per 100g between the two products.
