Hand tied frozen garlic knots vs Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hand tied frozen garlic knots
Sugarfree Gum
The Verdict: Which is Better?
When placing Hand tied frozen garlic knots and Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hand tied frozen garlic knots is the more energy-dense option here, packing 363 more calories per 100g than Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hand tied frozen garlic knots contains significantly more sugar (5.71g) compared to the milder Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree Gum is undeniably the healthier pick.
Looking to build muscle? Hand tied frozen garlic knots offers a protein boost with 8.57g per 100g, outperforming Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Hand tied frozen garlic knots or Sugarfree Gum?
It depends on your goals. Hand tied frozen garlic knots has 371.43 calories, while Sugarfree Gum has 8 calories. Check the detailed table above for sugar and fat content.
Is Hand tied frozen garlic knots vegan?
No, Hand tied frozen garlic knots is not certified vegan.
What is the calorie difference between Hand tied frozen garlic knots and Sugarfree Gum?
There is a difference of 363 calories per 100g between the two products.
