Head-to-Head Analysis

Handcrafted Sourdough Rustic White Bread vs Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Handcrafted Sourdough Rustic White Bread

Handcrafted Sourdough Rustic White Bread

Not Vegan
VS
Package of Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Glazed Pumpkin Cake Donuts, Glazed Pumpkin

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
400 kcal
1.5g
Sugars
25g
3g
Fat
20g
1.5g
Protein
3.3g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Handcrafted Sourdough Rustic White Bread and Glazed Pumpkin Cake Donuts, Glazed Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Handcrafted Sourdough Rustic White Bread is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Handcrafted Sourdough Rustic White Bread takes the lead with only 1.49g of sugar per 100g, whereas Glazed Pumpkin Cake Donuts, Glazed Pumpkin contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Handcrafted Sourdough Rustic White Bread or Glazed Pumpkin Cake Donuts, Glazed Pumpkin?

Handcrafted Sourdough Rustic White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Handcrafted Sourdough Rustic White Bread vegan?

No, Handcrafted Sourdough Rustic White Bread is not certified vegan.

What is the calorie difference between Handcrafted Sourdough Rustic White Bread and Glazed Pumpkin Cake Donuts, Glazed Pumpkin?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.