Head-to-Head Analysis

Handcrafted Sourdough Rustic White Bread vs Mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Handcrafted Sourdough Rustic White Bread

Handcrafted Sourdough Rustic White Bread

Not Vegan
VS
Top Pick
Package of Mixed nuts

Mixed nuts

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
170 kcal
1.5g
Sugars
1g
3g
Fat
15g
1.5g
Protein
6g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Handcrafted Sourdough Rustic White Bread and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Handcrafted Sourdough Rustic White Bread is the more energy-dense option here, packing 9 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Handcrafted Sourdough Rustic White Bread or Mixed nuts?

It depends on your goals. Handcrafted Sourdough Rustic White Bread has 179 calories, while Mixed nuts has 170 calories. Check the detailed table above for sugar and fat content.

Is Handcrafted Sourdough Rustic White Bread vegan?

No, Handcrafted Sourdough Rustic White Bread is not certified vegan.

What is the calorie difference between Handcrafted Sourdough Rustic White Bread and Mixed nuts?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.