Head-to-Head Analysis

Handheld chicken pot pie vs Baking spray

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Handheld chicken pot pie

Handheld chicken pot pie

Not Vegan
VS
Top Pick
Package of Baking spray

Baking spray

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
0 kcal
2g
Sugars
0g
8.6g
Fat
0g
5.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Handheld chicken pot pie and Baking spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Handheld chicken pot pie is the more energy-dense option here, packing 224 more calories per 100g than Baking spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Handheld chicken pot pie contains significantly more sugar (1.96g) compared to the milder Baking spray (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baking spray is undeniably the healthier pick.

Looking to build muscle? Handheld chicken pot pie offers a protein boost with 5.49g per 100g, outperforming Baking spray in this category.

Frequently Asked Questions

Which is healthier: Handheld chicken pot pie or Baking spray?

It depends on your goals. Handheld chicken pot pie has 224 calories, while Baking spray has 0 calories. Check the detailed table above for sugar and fat content.

Is Handheld chicken pot pie vegan?

No, Handheld chicken pot pie is not certified vegan.

What is the calorie difference between Handheld chicken pot pie and Baking spray?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.