Head-to-Head Analysis

Handi-Snacks Cookies 1X1 Oz vs Exotic Fruit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Handi-Snacks Cookies 1X1 Oz

Handi-Snacks Cookies 1X1 Oz

Not Vegan
VS
Package of Exotic Fruit Bites

Exotic Fruit Bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
46.4g
Sugars
53.6g
21.4g
Fat
0g
3.6g
Protein
3.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Handi-Snacks Cookies 1X1 Oz and Exotic Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Handi-Snacks Cookies 1X1 Oz is the more energy-dense option here, packing 143 more calories per 100g than Exotic Fruit Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Handi-Snacks Cookies 1X1 Oz takes the lead with only 46.43g of sugar per 100g, whereas Exotic Fruit Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Handi-Snacks Cookies 1X1 Oz or Exotic Fruit Bites?

It depends on your goals. Handi-Snacks Cookies 1X1 Oz has 500 calories, while Exotic Fruit Bites has 357 calories. Check the detailed table above for sugar and fat content.

Is Handi-Snacks Cookies 1X1 Oz vegan?

No, Handi-Snacks Cookies 1X1 Oz is not certified vegan.

What is the calorie difference between Handi-Snacks Cookies 1X1 Oz and Exotic Fruit Bites?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.