Handmade flour tortillas vs Breakfast Burrito Chicken Sausage & Egg Scramble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Handmade flour tortillas
Breakfast Burrito Chicken Sausage & Egg Scramble
The Verdict: Which is Better?
When placing Handmade flour tortillas and Breakfast Burrito Chicken Sausage & Egg Scramble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Handmade flour tortillas is the more energy-dense option here, packing 77 more calories per 100g than Breakfast Burrito Chicken Sausage & Egg Scramble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Handmade flour tortillas contains significantly more sugar (1.82g) compared to the milder Breakfast Burrito Chicken Sausage & Egg Scramble (0.704g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Burrito Chicken Sausage & Egg Scramble is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Handmade flour tortillas or Breakfast Burrito Chicken Sausage & Egg Scramble?
It depends on your goals. Handmade flour tortillas has 309 calories, while Breakfast Burrito Chicken Sausage & Egg Scramble has 232 calories. Check the detailed table above for sugar and fat content.
Is Handmade flour tortillas vegan?
No, Handmade flour tortillas is not certified vegan.
What is the calorie difference between Handmade flour tortillas and Breakfast Burrito Chicken Sausage & Egg Scramble?
There is a difference of 77 calories per 100g between the two products.
