Head-to-Head Analysis

Handpicked Blackberries vs COTTAGE CHEESE SMALL CURD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Handpicked Blackberries

Handpicked Blackberries

Not Vegan
VS
Top Pick
Package of COTTAGE CHEESE SMALL CURD

COTTAGE CHEESE SMALL CURD

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
85.5 kcal
5.7g
Sugars
3.4g
0g
Fat
2.1g
1.4g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Handpicked Blackberries and COTTAGE CHEESE SMALL CURD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Handpicked Blackberries is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Handpicked Blackberries contains significantly more sugar (5.71g) compared to the milder COTTAGE CHEESE SMALL CURD (3.42g). If you are monitoring your insulin levels or trying to cut down on sweets, COTTAGE CHEESE SMALL CURD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Handpicked Blackberries or COTTAGE CHEESE SMALL CURD?

It depends on your goals. Handpicked Blackberries has 57.1 calories, while COTTAGE CHEESE SMALL CURD has 85.5 calories. Check the detailed table above for sugar and fat content.

Is Handpicked Blackberries vegan?

No, Handpicked Blackberries is not certified vegan.

What is the calorie difference between Handpicked Blackberries and COTTAGE CHEESE SMALL CURD?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.