Head-to-Head Analysis

Handpicked Blackberries vs Swiss Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Handpicked Blackberries

Handpicked Blackberries

Not Vegan
VS
Top Pick
Package of Swiss Cheese Slices

Swiss Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
391 kcal
5.7g
Sugars
0g
0g
Fat
30.4g
1.4g
Protein
26.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Handpicked Blackberries and Swiss Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Handpicked Blackberries is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Handpicked Blackberries contains significantly more sugar (5.71g) compared to the milder Swiss Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Handpicked Blackberries or Swiss Cheese Slices?

It depends on your goals. Handpicked Blackberries has 57.1 calories, while Swiss Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.

Is Handpicked Blackberries vegan?

No, Handpicked Blackberries is not certified vegan.

What is the calorie difference between Handpicked Blackberries and Swiss Cheese Slices?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.