Hanger Steak vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hanger Steak
flake
The Verdict: Which is Better?
When placing Hanger Steak and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hanger Steak is the more energy-dense option here, packing 155 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hanger Steak takes the lead with only 0g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hanger Steak offers a protein boost with 21.4g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Hanger Steak or flake?
It depends on your goals. Hanger Steak has 155 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Hanger Steak vegan?
No, Hanger Steak is not certified vegan.
What is the calorie difference between Hanger Steak and flake?
There is a difference of 155 calories per 100g between the two products.
