Head-to-Head Analysis

Happy - cola vs OREO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Happy - cola

Happy - cola

Not Vegan
VS
Top Pick
Package of OREO

OREO

Not Vegan
Nutritional Facts (per 100g)
343.8 kcal
Energy
489 kcal
46.9g
Sugars
40g
0g
Fat
20g
6.3g
Protein
4.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Happy - cola and OREO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Happy - cola is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Happy - cola contains significantly more sugar (46.875g) compared to the milder OREO (40g). If you are monitoring your insulin levels or trying to cut down on sweets, OREO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Happy - cola or OREO?

It depends on your goals. Happy - cola has 343.75 calories, while OREO has 489 calories. Check the detailed table above for sugar and fat content.

Is Happy - cola vegan?

No, Happy - cola is not certified vegan.

What is the calorie difference between Happy - cola and OREO?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.